In any household, finding easy meals to prepare three times a day can be quite a challenge. Not to mention the snacks in between too. To ease the headache of thinking what to cook next, we’ve got a few quick and healthy recipes you can follow to show off those cooking skills to the whole family (and on instagram).
Healthy Fried Rice
One of the best things about fried rice is that it just takes 15 minutes to prepare and it fills you up quickly! As for this recipe, it’s a healthier version from the usual greasy fried rice you’d get from restaurants but just as tasty. It is exactly what you should make when you have leftover rice and some random vegetables in your fridge.
How to make 2 servings of healthy fried rice:
Salmon Rice Bowl
Salmon has one of the best sources for Omega-3 fatty acids and is loaded with Vitamin B that’s vital for maintaining good health. On top of that, it’s a crowd favourite in the category of fishes and doesn’t take long to cook at all. Here’s a recipe you can follow:
How to make 2 servings of salmon rice bowl:
Egg Salad Sandwich
You can’t go wrong with eggs. It’s one of the most versatile ingredients and provides high-quality protein and vitamin D; something we need since we’re always indoors now. Now, grab that loaf of Gardenia bread you stocked up on and let’s get cooking.
How to make 2 servings of egg salad sandwich:
2-ingredient Healthy Mango Sorbet
Here’s one for all the sweet tooths out there. It’s no challenge to find good quality and sweet mangoes in supermarkets. But if you can get your hands on some coconut milk too, we have the recipe for a very simple, healthy and satisfying cold treat that’ll put a smile on your face.